Clutter can build up without you noticing. This is because it starts small and you never really notice it until its too late. Clutter isn’t only limited to physical objects that needed a junk removal service to take care of. Clutter can also be in a form of moments, thoughts, feelings and other intangible things that make up our lives.
Studies have been made about how clutter affects the life you lead. It alters perception and affects the way you see life’s satisfaction. So, in this article, it will spell out why you should clean your clutter and its importance in your life.
1. CLUTTER AFFECTS PERCEPTION
When you really think about it, clutter affects the way you see your environment. There is too many things going all at once that it takes away the joy that it suppose to be enjoyed. There are too many things that is happening that it takes away the feeling. In physical things, if there are too many things in a smaller place, it actually feels like you are stuck inside a cavern. That is why having knick knacks is not the greatest ideas you can do. If you have no use for it, just get rid of it.
2. CLUTTER LEADS TO STRESS EATING
When you are stressed you will more than likely look for a outlet for this and that would most likely be eating. There is a lot of self control that goes to our eating habits and when you are in a disorganized space you will more than likely loosen the leash on this self control. You are in an area where you are more stressed and so, you will more than likely feel a need to release the stress build up.
3. CLUTTER = POOR MENTAL HEALTH
When the space you have is cluttered with knick knacks in all shapes and sizes. You will more than likely have poor mental health as opposed to the studies of the past that clutter is connected more on the physical comforts. In some way it still is but clutter affects a person more in terms of their mental health. As mentioned before more clutter around would make a person feel suffocated rather than freer.
4. CLUTTER LESSENS VISUAL PROCESSING
Studies suggest that a person who gets distracted with the environment more than the average person will more than likely, not catch up on things that happens around. Same concept works with clutter and visual processing. It will be difficult for someone to read anything out of a situation or people if there are too many distracting stimuli provided through clutter. This will then lead to misunderstanding on a persons feelings or words, when there are just too many things going on at once.
5. CLUTTER DISTRACTED MIND
The premise of this mostly is that when there are clutter that can act as a stimuli or distraction to a person that could lead to a distracted mind or in simpler terms thinking is less efficient than normal. Processing of information will be slower, and it won’t be good in the long run. There are far too many studies that leads to diseases or memory loss that is connected to clutter.